Rosemary Leaf & Basil Capsules by Sacral Healing Garden

Rosemary (Rosmarinus officianalis) and Basil (Ocimum basilicum) are two herbs that not only add flavor to dishes, but also have significant health benefits for women. Both herbs contain antioxidants and anti-inflammatory properties, which can help protect against chronic diseases and promote overall well-being. Rosemary has been found to improve memory and brain function, making it especially beneficial for women as they age. It also has anti-anxiety effects and can aid in digestion. Basil, on the other hand, has been shown to have anti-inflammatory effects on conditions such as arthritis and can help regulate hormone levels in women. It is also rich in vitamin K, which is essential for bone health. 

Rosemary leaf has long been known as the women's herb, with many beneficial properties specifically for women's health. In particular, it has been shown to help ease the symptoms of menopause, such as hot flashes, night sweats, and mood swings. This is because rosemary contains phytoestrogens, which are plant compounds that mimic the effects of estrogen in the body. By consuming rosemary leaf, women going through menopause can potentially find relief from these uncomfortable symptoms. 

I am often asked about the role of herbs in promoting breast health. One herb that frequently comes up in these conversations is basil. And for good reason – basil contains a high concentration of flavonoids, compounds that have been shown to have anti-inflammatory and antioxidant properties. These properties may help reduce inflammation and oxidative stress, both of which have been linked to an increased risk of breast cancer. Additionally, basil contains high levels of vitamin K, a nutrient that plays a role in bone health and may also have a protective effect against breast cancer. While more research is needed, incorporating basil into your diet can be a simple way to support breast health.

Precaution: Rosemary leaf (Rosmarinus officianalis) may cause miscarriage, pregnant and nursing women should not take as a supplement. Also, people with hypertension, ulcerative colitis, ulcer's and Crohn's disease should not take rosemary leaf. Basil (Ocimum Basilicum) may lower blood pressure in individuals with hypotension. Basil may also slow blood clotting and increase the risk of bleeding in people with blood clotting disorders.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For educational purposes only.