5th Chakra (Throat) Herbal Tea blend by Sacral Healing Garden

The throat chakra, also known as the Vishuddha chakra, is the fifth energy center in the body. Located in the throat region, this chakra is responsible for our communication, self-expression, and authenticity. When this chakra is unbalanced, both physical and spiritual symptoms can manifest. Physically, an unbalanced throat chakra may present as sore throats, thyroid issues, or tension in the neck and shoulders. On a spiritual level, it can manifest as difficulty speaking one's truth, feeling unheard or misunderstood, and fear of expressing oneself. It's important to address imbalances in this chakra through practices such as meditation, journaling, and using affirmations to promote clear and authentic communication. By balancing the throat chakra, we can improve both our physical and spiritual well-being.

Licorice root (Glycyrrhiza glabra) has been used for centuries in traditional medicine, and for good reason. This natural ingredient boasts a wide range of health benefits, making it a valuable addition to any wellness routine. Firstly, licorice root has anti-inflammatory properties, making it useful in reducing symptoms of conditions such as arthritis and eczema. Additionally, it has been shown to improve digestive health and relieve symptoms of conditions like acid reflux and stomach ulcers. Licorice root also has antioxidant properties, which can help protect against cell damage and potentially reduce the risk of chronic diseases. Finally, it has been used as a natural remedy for sore throats and coughs, thanks to its soothing and anti-viral properties. With so many health benefits, it's no wonder that licorice root has stood the test of time in the world of natural medicine.

Marshmallow root, also known as (Althaea officinalis), has been used for centuries in traditional medicine to treat a variety of health conditions. Today, scientific research has confirmed the numerous health benefits of this plant. One of the main benefits of marshmallow root is its ability to soothe and protect the mucous membranes of the respiratory and digestive systems. It can help alleviate coughs, sore throats, and gastrointestinal issues. Additionally, marshmallow root has anti-inflammatory properties and can help reduce inflammation in the body. It is also rich in antioxidants, which can help boost the immune system and protect against oxidative stress. Finally, marshmallow root has been shown to have a positive impact on skin health, helping to soothe irritation and promote healing.

Echinacea (Echinacea purpurea) Echinacea is a powerful herb with numerous health benefits that have been utilized for centuries. This natural plant is known for its immune-boosting properties and is often used to prevent and treat the common cold and flu. Its anti-inflammatory and antioxidant properties can also aid in reducing inflammation and fighting off harmful free radicals in the body. Additionally, echinacea has been shown to improve skin health and promote wound healing. It can also be used to alleviate pain and discomfort associated with conditions such as arthritis and migraines. With its many health benefits, incorporating echinacea into your daily routine can help improve your overall well-being and keep your immune system strong. Whether taken as a supplement or used in herbal teas and tinctures, echinacea is a natural and effective way to support your health.

Orange Peel (Citrus sinensis) Orange peels are often overlooked and discarded, but they actually contain a wealth of health benefits. The peel of an orange is packed with essential nutrients, such as vitamin C, calcium, and potassium. These nutrients can boost the immune system, improve bone health, and regulate blood pressure. In fact, the peel of an orange has more fiber and flavonoids than the fruit itself, making it a powerful tool for weight management and reducing the risk of chronic diseases. Additionally, orange peel contains compounds that have anti-inflammatory and antimicrobial properties, which can aid in digestion and fight against harmful bacteria. 

Cassia Cinnamon (Cinnamomum cassia) Cassia, a type of spice commonly used in Asian cuisine, has been found to have numerous health benefits. For one, cassia is a rich source of antioxidants, which can help protect the body against free radicals and reduce the risk of chronic diseases. Additionally, cassia has anti-inflammatory properties that may help reduce inflammation in the body and improve symptoms of conditions such as arthritis. This spice has also been linked to improved digestion and may aid in weight loss by increasing metabolism and reducing appetite. Lastly, cassia has been found to have antimicrobial properties, which may help fight off infections and boost the immune system. 

Ginger (Zingiber officianalis) has been used for centuries for its medicinal properties, and modern research has only solidified its reputation as a powerful health booster. From soothing an upset stomach to reducing inflammation and even preventing certain types of cancer, the health benefits of ginger are numerous and well-documented. This spicy root is packed with antioxidants, which can help boost the immune system and fight off illness. It also has anti-inflammatory properties that can provide relief for conditions like arthritis and migraines. In addition, ginger has been shown to improve digestion, lower blood sugar levels, and even aid in weight loss.

Fennel (Foeniculum vulgare) often used as a spice in cooking, has been shown to offer numerous health benefits. This powerful seed is a rich source of vitamins and minerals, including vitamin C, potassium, and magnesium. It is also known for its anti-inflammatory properties, which can help reduce symptoms of conditions like arthritis and irritable bowel syndrome. Fennel seed is also believed to aid in digestion, promote healthy skin and hair, and even help regulate blood pressure. 

Clove (Syzygium aromaticum) a fragrant spice commonly used in cooking, has been shown to offer a variety of health benefits. This spice is rich in antioxidants, which can help protect the body against damage from free radicals and may reduce the risk of chronic diseases. It also contains eugenol, a compound with anti-inflammatory properties that may help alleviate pain and swelling. In addition, clove has been used in traditional medicine to aid digestion and fight infections due to its antimicrobial properties. Some studies have even shown that clove may have a positive effect on blood sugar levels, making it a potential natural remedy for managing diabetes. Overall, incorporating clove into your diet can provide numerous health benefits and enhance your overall well-being.

Precautions & Interactions:  Not for use in pregnancy except under the supervision of a qualified healthcare practitioner.  Not for use in persons with hypertension, liver disorders, edema, severe kidney insufficiency (renal failure), low blood potassium (hypokalemia), or heart disease.  Persons with allergies to members of the Asteraceae family should exercise caution with echinacea, due to the presence of echinacea pollen.  Marshmallow root should be taken with at least 250ml (8oz) of liquid.  Orally administered drugs should be taken 1 hour before use or several hours after, as marshmallow may slow the absorption.  Not for use in therapeutic doses except under the supervision of a qualified healthcare practitioner or herbalist.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For educational purposes only.