Sleep Support for Women in Perimenopause and Menopause

It is not uncommon for women to experience difficulties with sleep during perimenopause and menopause. Hormonal changes during this time can lead to hot flashes, night sweats, and overall discomfort that can disrupt sleep patterns. Some women consider holistic therapy over hormone replacement therapy to manage their symptoms. By focusing on natural remedies, such as dietary changes, exercise, and stress reduction techniques, women can often find relief from menopausal symptoms without the potential risks associated with hormone therapy. It's essential to consider all options and work with a provider to determine the best course of action for each individual's unique needs and preferences. Ultimately, the holistic route offers a natural and potentially safer alternative for women seeking relief from peri and menopausal symptoms.

Our specially formulated tincture was created to provide relief and support during this transitional time. 

Please read below the ingredients, active constituents, contraindications, and drug interactions. 

Extract: 1:5 

40% alcohol

Ingredients: Skullcap (Scutellaria lateriflora L.), Wild Yam (Dioscorea villosa), Dong quai (Angelica sinensis), Sage leaf (Salvia officianalis), Hops (Humulus lupulus)

Hops  (Humulus lupulus)

Common Names: Common hop

Hops have been traditionally used for their therapeutic action as a natural sedative and relaxant. The compounds found in hops, such as humulone and lupulone, have been shown to have calming effects on the nervous system, making them beneficial for those struggling with anxiety or insomnia. Additionally, hops have anti-inflammatory properties that can help reduce pain and inflammation in the body. 

Hops should be avoided by individuals who are pregnant or breastfeeding, as it may have an impact on hormone levels. Additionally, those with depression or anxiety disorders should use caution when consuming hops, as it can exacerbate symptoms. In terms of drug interactions, hops may have a sedative effect and should not be combined with other sedative medications or substances. 

Wild Yam (Dioscorea villosa L.) 

Common Names: Atlantic yam, china root, colic root, Devils bone, dioscorea, liver root, Mexican yam, natural DHEA, rheumatism root, yuma

Wild yam has been used for its therapeutic properties for centuries. The plant contains compounds that have been shown to have anti-inflammatory and antispasmodic effects, making it a popular choice for treating conditions such as arthritis and menstrual cramps. Additionally, wild yam is believed to help regulate hormone levels, making it a natural remedy for symptoms of menopause and PMS. Its calming properties also make it a popular choice for promoting relaxation and reducing stress.

Wild yam should not be used by individuals who are pregnant or breastfeeding, as it may have effects on hormone levels that could be harmful during these sensitive times. Additionally, individuals with hormone-sensitive conditions such as breast cancer or endometriosis should avoid the use of wild yam. In terms of drug interactions, wild yam may interact with hormone replacement therapies, birth control pills, and other medications that affect hormone levels. 

Skullcap (Sculletaria lateriflora L.)

Common Names: Blue skullcap, pimpernel, helmet flower, mad-dog weed

Skullcap, a herb commonly used in traditional medicine, has several therapeutic actions that make it a valuable tool for health and wellness. Firstly, skullcap is known for its calming and sedative properties, making it effective in reducing anxiety and promoting relaxation. Additionally, skullcap has anti-inflammatory effects, which can help alleviate conditions such as arthritis and inflammatory skin conditions. Furthermore, skullcap is also used for its antispasmodic properties, making it beneficial for relieving muscle spasms and tension. Lastly, skullcap has been found to have antioxidant properties, which can help protect cells from damage and reduce the risk of chronic diseases. 

Skullcap should not be used by individuals who are pregnant or breastfeeding, as there is limited research on its safety in these populations. Additionally, individuals with liver disease should exercise caution when using skullcap, as it may exacerbate existing conditions. In terms of drug interactions, skullcap may interact with sedatives, anticonvulsants, and medications metabolized by the liver.

Sage (Salvia officianalis L.)

Common Names: Garden sage, meadow sage, Dalmatian sage, kitchen sage and common sage

Sage has several therapeutic actions that make it a popular herb in traditional medicine. One of the key benefits of sage is its anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of conditions such as arthritis. Additionally, sage has been found to have antimicrobial properties, making it effective in fighting off infections. Another therapeutic action of sage is its ability to improve digestion and alleviate symptoms of indigestion. Lastly, sage has been shown to have cognitive-enhancing effects, improving memory and cognitive function.

Sage should be avoided by individuals who are pregnant or breastfeeding, as it may have uterine stimulating effects. Additionally, individuals with a history of seizures should use caution when using sage, as it may lower the seizure threshold. Sage may also interact with certain medications, such as blood thinners and diabetes medications,

Dong Quai (Angelica sinensis) 

Common Names: Chinese angelica, dang gui, dong qua, tan kue bai zhi, tang kuei, women's ginseng

Dong quai is a traditional Chinese herb that has been used for centuries for its therapeutic properties. One of the key therapeutic actions of dong quai is its ability to regulate and balance hormone levels in the body, making it a popular remedy for women experiencing menstrual irregularities or menopausal symptoms. Additionally, dong quai has anti-inflammatory properties that can help reduce pain and inflammation in conditions such as arthritis. It is also believed to have a calming effect on the nervous system, making it beneficial for individuals experiencing stress or anxiety. 

Contraindications of Dong quai include pregnancy, breastfeeding, hormone-sensitive conditions such as breast cancer, and certain blood disorders. Additionally, dong quai may interact with anticoagulant medications, hormone replacement therapy, and blood pressure medications.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For educational purposes only.